Methylsulfonylmethane, commonly known as MSM, is a dietary supplement used to treat many symptoms and conditions. It is naturally found in plants, animals, and humans. It is seen as a better alternative for those seeing natural remedies to relieve pain, … Continue reading Important reasons you should start taking MSM immediately
Exercising is a good way of staying healthy especially when it’s coupled with a balanced diet. People exercise for different reasons. Some want to stay fit, others want to practice bodybuilding while for others, it is simply what the doctor … Continue reading Do you need to take rest days from working out?
Probiotics are found in fermented foods and supplements. They have many benefits, but the outstanding one is balancing bacteria in the digestive system. These live microorganisms bring back the lost natural balance of the gut bacteria. The imbalance is usually caused by … Continue reading 3 amazing benefits of probiotics that everyone needs
Young Living has acquired Nature’s Ultra to provide CBD Oil that meets better than organic standards. Ingredients are: Derived from natural ingredients Vegan approved Gluten free Cultivated using world-class organic farming practices Rigorously tested at every step in the growing … Continue reading Looking for a safe, high-quality source for CBD Oil?
Grocery store salad dressings are full of all sorts of questionable ingredients these days—not to mention excess fat, sugar, and sodium. Use these recipes to whip up your own and feel good knowing exactly what’s in them, plus enjoy incredible … Continue reading Two-Minute Essential Oil-Infused Salad Dressings
Metabolism is comprised of all chemical reactions in your body that are vital to your body’s functioning and keeping it alive. However, the term is sometimes used interchangeably with metabolic rate to mean the number of calories you burn. The … Continue reading 5 Easy Ways to Increase Metabolism Naturally
CBD is an active ingredient of cannabis discovered more than eight decades ago. It has many benefits including relieving stress, pain, depression, aids in sleep and increases. There has been widespread use of this compound due to its positive effect. … Continue reading Surprising Science-Backed Benefits of CBD
Five ingredients and five minutes—that’s all it takes to prep this healthy homemade ice cream recipe! The flavor of lavender is becoming increasingly popular in desserts, but many of them don’t even contain real lavender. They instead rely on artificial ingredients … Continue reading Homemade blueberry-lavender ice cream recipe
Coconut oil Coconut oil is an edible oil made from the meat of mature coconuts. It’s available in refined or unrefined varieties. Unrefined coconut oil comes from fresh coconut meat. It’s not processed with chemicals and retains its coconut aroma and flavor. … Continue reading Top 11 Carrier Oils and Suprising Benefits of Each
I just released a *FREE* introduction to essential oils and aromatherapy course that I am personally inviting you to take a look at. About the course – In this introductory course you will learn all about the wonderful benefits of … Continue reading Free Intro to Essential Oils & Aromatherapy Course